What foods make your skin tighter?

Well, I've never heard of foods that make your skin tighter, but I know for a fact that exercising tightens your skin. Work out.

What foods make your skin tighter?
foods that contain antioxidants


ie strawberries, citrus, pineapples...


google a list...
Reply:chiken, rostbeef, pizza, patatoz, mcdonalds, ooo n a bunch ov luv
Reply:I'm not sure about it making your skin tighter, but I know Acai, a fruit from Brazil, is considered to be a "super food" that makes your skin look great. Avocado is also healthy for your skin.





My mom was reading this book last yr called "The Perricone Prescription" that recommended eating a little salmon every day because it's anti-inflammatory and gives you a more youthful appearance. I didn't try it myself, but I can you that my mom looked stunning after following it for a few weeks; her skin was like translucent and more taut.





Good luck! : )
Reply:MOTHAZ COOKIN :}