Took the day off today but feel like taking off tomorrow too.
Feel too stressed, stomach feels tight. Does anybody ever just feel like their skin is too tight?
Vitamin B-complex vitamins are supposed to relive stress. But you should get info on general nutrition guidlines to make sure you are eating properly. Foods are our medicine. Hope this helps.
Reply:Yes. It usually means I've gained a pound or two. As a rule, stress makes me lose.
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